Finding it difficult to choose between Telehealth and an in-person therapy appointment?
There are many pros and cons to Telehealth appointments. One most common advantage is it is very accessible. Maybe you can’t find transportation to an appointment; Telehealth can be a remote option, and you also wouldn’t have to factor in cost for gas if you drove. Melissa Hirth and colleagues identified scheduling is easier with Telehealth appointments when it comes to “fitting in therapy around other commitments” (2023). If you have to squeeze an appointment in on your lunch break at work, Tel
