We are a non-profit counseling center located in Corvallis, Oregon. We provide individual therapy for adults, children, teens, young adults, and support clients and their families who struggle with anxiety, grief, and trauma recovery. We are affirming and accepting and encourage others in this approach. Whether you are a single mom struggling to get it all done, or a college student juggling too many expectations, there is a place to find peace. You may need to sit and cry or laugh and dream. We will explore your needs together and take small steps towards big change.

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Our therapists have extensive experience with children and families who have experienced abuse or trauma. Treatment may include EMDR for trauma processing or sand tray therapy for a child with anxiety. We also utilize Cognitive Behavioral Therapy (CBT), Polyvagal Theory, Acceptance and Commitment Therapy (ACT), Dialectic Behavior Therapy (DBT), and mindfulness. Play is incorporated into our work with children as it is their primary language. There are many tools we can use to heal our hearts, our bodies and our spirits.