Alana

Authentic Hope would like to welcome our newest therapist, Kiana Rust, to our practice. Kiana is currently a graduate student intern and is serving Corvallis, Philomath, and Albany area by offering in person, low-cost therapy sessions.

In a confidential small group setting, participants will learn about Mind-Body concepts and self-care techniques that have been

This two-hour workshop will focus intentional breathing and visualization to help calm stress and tension, invite hope, create connection, a